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Marathon training

You’ve only gone and done it. You’ve signed up for the big one. A marathon. 42.2km. Make sure you do...

12-Week Sub-Two-Hour Half Marathon Training Plan

Are you following this plan for the Royal Parks Half Marathon 2018? Then join our training group on ...

Half marathon training

It’s easy to be fooled into thinking that a half marathon is half the challenge of a marathon. That ...

Keep Yourself Fit And The Streets Clean By Plogging

In the UK, it was GoodGym that first popularised the idea of combining good deeds with running, but ...

Fartlek: HIIT For Runners

Long before HIIT (high-intensity interval training) became the world’s biggest fitness trend, runner...

12-Week Beginners Half Marathon Training Plan

Are you following this plan for the Royal Parks Half Marathon 2018? Then join our training group on ...

The 11 Best Running Books

Even the most obsessed runners can only spend at most a few hours running every day, which leaves a ...

How To Train For An Ultramarathon

Ultramarathon Training 101 Courtesy of Dr Andrew Murray, an ultramarathon champ and Merrell UK amba...

Three Simple Ways To Get Better At Running Downhill

There are two expected rewards for slogging your way up a mighty climb. The first is a cracking view...